How to stay calm during wartime: a leaflet from the FLCH

In the easy-to-read leaflet ‘How to stay calm during wartime’, you will learn:

1. How people experience war
2. How the human body reacts to dangerous situations during war 3
. What people feel in dangerous situations during war
4. Why it is important to stay calm during wartime.
5. Advice from psychologists on how to look after yourself during wartime.
6. How to stay calm in a new place.
7. How to stay calm in dangerous situations.
8. How to seek help from a psychologist.

This leaflet was made possible by the Ukrainian Rapid Response Fund programme, implemented by IREX with the support of the US Department of State.

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